Get Help

What’s in a food parcel?

Our foodbank provides three days of nutritionally balanced food.

Trussell has worked with nutritionists to ensure food parcels contains sufficient nutrition for at least three days worth of healthy, balanced meals for individuals and families.

A typical food parcel includes:

  • Breakfast cereals
  • Soup
  • Pasta
  • Rice
  • Pasta sauce
  • Tinned beans
  • Tinned meat
  • Tinned vegetables
  • Tinned fruit
  • Tea or coffee
  • Biscuits
  • Snacks

Our food bank also offers fresh vegetables, milk, cheese, butter, eggs and bread.

Dietary requirements

Our food bank can usually adapt your food parcel to meet your dietary needs, for example, gluten free, halal or vegetarian.

Back to Get Help